If you’re in the mood for a dish that’s both comforting and refreshing, this Creamy Lemon Parmesan Chicken Skillet is just the ticket. With tender chicken breasts nestled in a luscious sauce of creamy Parmesan and zesty lemon, this recipe brings a burst of flavor to your weeknight dinner. It’s a one-pan wonder that promises minimal cleanup and maximum taste, making it perfect for busy evenings or a cozy weekend meal. Get ready to savor each bite of this delightful blend of savory and citrusy goodness.
Steps
- Begin by heating 1 tablespoon of olive oil in a 12-inch non-stick skillet over medium-high heat. Pat the chicken dry with paper towels and season it generously with salt, pepper, Italian seasoning, garlic powder, onion powder, and lemon zest.
- Add butter to the skillet along with the olive oil, then place the chicken in the pan. Cook the chicken for about 3 minutes on one side, flip, and continue cooking for another 3 minutes, or until the internal temperature reaches 165 degrees Fahrenheit. Once done, transfer the chicken to a plate and cover with foil to keep warm.
- In the same skillet, add another tablespoon each of oil and butter over medium-high heat. Add the zucchini and squash to the skillet, seasoning them with salt, Italian seasoning, and garlic powder.
- Sauté the vegetables, tossing occasionally, for approximately 4 minutes or until they are just tender. Return the cooked chicken to the skillet with the zucchini and squash.
- Drizzle lemon juice over the chicken and vegetables, tossing everything to combine. Sprinkle with Parmesan cheese and garnish with fresh parsley before serving. Enjoy the dish warm, optionally with additional Parmesan and lemon zest.
Ingredients
- Chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons butter
- Salt
- Pepper
- 2 teaspoons Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Zest of 1 lemon
- Juice of 1 lemon
- Zucchini
- Yellow squash
- Shredded Parmesan cheese
- Fresh parsley
- 1 tablespoon minced fresh garlic (divided, if using)
Nutritional Values
Calories 1324 | Calories from Fat 648 | Fat 72g | Saturated Fat 24g | Cholesterol 440mg | Sodium 1244mg | Potassium 3724mg | Carbohydrates 28g | Fiber 8g | Sugar 12g | Protein 136g | Vitamin A 2940IU | Vitamin C 130mg | Calcium 464mg | Iron 6.8mg
FAQ
- Can I substitute chicken breasts with another cut of chicken?
- Yes, you can use any type of chicken you like. While boneless, skinless chicken is recommended, feel free to adjust the cooking time based on the size and type of chicken you choose.
- Is it possible to add additional vegetables to this dish?
- Definitely! This dish pairs well with many vegetables. It’s best to select those that have a similar cooking time to zucchini and squash to ensure everything cooks evenly.
- What are some tips for achieving the best flavor and texture in this dish?
- Ensure the chicken is patted dry before cooking and use a hot skillet to achieve a good sear. Opt for freshly shredded Parmesan and freshly squeezed lemon juice for the most vibrant flavor.
- What can I serve with this Lemon Parmesan Chicken dish?
- This dish can be served with a variety of sides such as rice, orzo, or pasta. Choose your favorite to complement the flavors of the chicken and vegetables.
- Can I use pre-packaged Parmesan cheese for this recipe?
- For optimal texture and flavor, it is recommended to use freshly shredded Parmesan rather than the pre-packaged kind.
Tips
- Before cooking, ensure the chicken is patted dry and use a hot skillet to achieve a nice golden brown sear, enhancing the flavor.
- Opt for freshly squeezed lemon juice to provide the brightest and freshest taste to the dish.
- Shredded Parmesan cheese offers the best texture and flavor; avoid using pre-grated cheese from shaker cans.
- If adding more vegetables, choose ones that cook at a similar rate to zucchini and squash to maintain an even cooking process.
Equipment
- 12-inch Non-stick Skillet – A large skillet is essential for cooking the chicken and vegetables in one pan.
- Meat Thermometer – Useful for ensuring the chicken is cooked to the correct internal temperature (165 degrees Fahrenheit).
- Zester – For zesting the lemon to get the freshest flavor.
- Sharp Chef’s Knife – For dicing the chicken and vegetables efficiently.
