Hearty Turkey Sausage Kale and Sweet Potato Soup Recipe

.

Oh, the cozy embrace of a soup that feels like a warm hug on a chilly day—this Hearty Turkey Sausage, Kale, and Sweet Potato Soup is just like that. You know, the kind of meal that makes you nostalgic for those autumn afternoons when the leaves crunch underfoot, and the air is crisp with possibility. Crafted with love (and a dash of spontaneity), this soup brings together the earthy sweetness of sweet potatoes and the robust savoriness of turkey sausage—it’s like a culinary symphony, if I dare say so.

Steps

  1. Warm olive oil in a large pot over medium-high heat. Sauté the onion for about 5 minutes. Add the sweet potato and turkey sausage, cooking for an additional 3 minutes while stirring occasionally.
  2. Add minced garlic to the pot and cook for another 2 to 3 minutes, stirring occasionally. Pour in the broth, and then mix in paprika, cumin, coriander, and chipotle chili powder. Season with salt and pepper to taste.
  3. Bring the mixture to a gentle boil, then lower the heat to medium-low. Cover the pot and let it simmer, stirring occasionally, for 5 to 10 minutes until the sweet potatoes are almost tender.
  4. Stir in the kale and kidney beans, and cook for an additional 5 minutes. Serve the soup warm for a comforting meal.

Ingredients

  • Olive oil
  • Onion
  • Sweet potatoes
  • Smoked turkey sausage
  • Garlic
  • Broth
  • Paprika
  • Cumin
  • Coriander
  • Chipotle chili powder
  • Salt
  • Pepper
  • Kale
  • Kidney beans

Nutritional Values

Calories: 1902 | Calories from Fat: 486 | Fat: 54g | Saturated Fat: 12g | Cholesterol: 276mg | Sodium: 4500mg | Potassium: 6582mg | Carbohydrates: 222g | Fiber: 36g | Sugar: 36g | Protein: 96g | Vitamin A: 92730IU | Vitamin C: 368.4mg | Calcium: 882mg | Iron: 21.6mg

FAQ

  • Can I substitute the turkey sausage with another type of sausage?
  • Yes, you can replace the turkey sausage with either beef or pork sausage if you prefer. This flexibility allows you to tailor the soup to your taste preferences.
  • Is there a way to reduce the spiciness of the soup?
  • If the chipotle chili powder makes the soup too spicy, you can adjust the amount to suit your taste. Alternatively, you can add the spice to individual portions, especially if serving to those who prefer milder flavors.
  • What can I serve alongside this soup for a complete meal?
  • Fresh cornbread is an excellent accompaniment to this soup. You can use a store-bought mix and enhance it by adding applesauce for extra moisture. This complements the soup’s hearty and comforting qualities.
  • How can I make the cornbread more moist when using a mix?
  • To make cornbread from a mix more moist, add 2 tablespoons of applesauce in addition to the required melted butter. This small adjustment can significantly improve the texture.
  • What other soups would you recommend trying?
  • Some other delightful soup recipes to consider are Vegetable Beef Soup, Creamy Chicken and Wild Rice Soup, The Best Chicken Tortilla Soup, and Slow Cooker Chicken Noodle Soup. Each offers a unique flavor profile and satisfying meal option.

Tips

  • Consider using beef or pork sausage as an alternative to turkey sausage to add a different depth of flavor to the soup.
  • Adjust the amount of chipotle chili powder based on your family’s spice tolerance; add it to individual servings if some prefer less heat.
  • Enhance the moisture of a boxed cornbread mix by incorporating 2 tablespoons of applesauce along with the butter for a perfect side dish.
  • Stir the soup occasionally while simmering to ensure the sweet potatoes cook evenly and reach the desired tenderness.

Equipment

  • Large Pot or Dutch Oven – Essential for cooking the soup.
  • Chef’s Knife – For chopping vegetables and sausage.
  • Cutting Board – To safely prepare ingredients.
  • Measuring Spoons – For accurately adding spices.
  • Ladle – For serving the soup.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top