Healthy No-Sugar Energy Cookies You’ll Love

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The aroma of freshly baked cookies wafting through the kitchen—there’s nothing quite like it, is there? I stumbled upon this healthy, no-sugar energy cookie recipe during a late-night Pinterest scroll (because who doesn’t need a midnight snack idea?), and it immediately took me back to the cozy mornings of childhood. These cookies, with their unexpected blend of wholesome ingredients, promise a burst of energy and flavor without the crash—perfect for those busy mornings or, let’s be honest, anytime the cookie craving hits.

Steps

  1. Preheat the oven to 350ºF and prepare a baking sheet with parchment paper. In a large bowl, mix together the peanut butter, eggs, brown sugar, melted coconut oil, and vanilla extract until well combined.
  2. Add the rolled oats, baking soda, and salt to the wet mixture and stir thoroughly. Fold in the mini chocolate chips, chopped pistachios, and dried fruit of your choice.
  3. Use a medium cookie scoop to portion the dough onto the lined baking sheet, leaving about 2 inches of space between each cookie. Slightly flatten each dough ball with your hand.
  4. Bake the cookies for 9 to 11 minutes, or until the edges are just set. Allow the cookies to cool on the baking sheet for 15 minutes before transferring them to a cooling rack to cool completely. Sprinkle with flaky salt if desired.

Ingredients

  • 1 cup salted crunchy peanut butter
  • 2 large eggs
  • 1/2 cup light brown sugar
  • 2 tablespoons melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup old-fashioned rolled oats
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • 1/2 cup mini chocolate chips
  • 1/3 cup chopped pistachios
  • 1/3 cup dried fruit (such as cherries, cranberries, or blueberries)

Nutritional Values

Calories: 2016kcal | Carbohydrates: 174g | Protein: 54g | Fat: 132g | Saturated Fat: 36g | Sodium: 1500mg | Fiber: 18g | Sugar: 96g

FAQ

  • Can I make these trail mix cookies gluten-free?
  • Yes, these cookies are naturally flourless, making them gluten-free. However, to ensure they are completely gluten-free, make sure to use certified gluten-free oats.
  • What can I use as a substitute for peanut butter?
  • If you need a nut-free option, sunflower seed butter is a great alternative. It provides a similar texture and taste, making it a suitable replacement in this recipe.
  • Is there a vegan option for these cookies?
  • You can swap the eggs with flax eggs to make these cookies vegan. However, keep in mind that the cookies might be a bit more delicate in texture.
  • How should I store the trail mix cookies?
  • Store the cookies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. For longer storage, you can freeze them.
  • Can I use steel-cut oats instead of rolled oats?
  • No, steel-cut oats are not suitable for this recipe as they don’t provide the same chewy texture. It’s best to use old-fashioned rolled oats or quick oats if necessary.

Tips

  • Ensure Ingredient Substitutions are Suitable: If you need a nut-free version, swap peanut butter with sunflower seed butter and pistachios with pumpkin seeds. For a vegan option, replace eggs with flax eggs, though the cookies may be slightly more delicate.
  • Choose the Right Type of Oats: For the best texture, use old-fashioned rolled oats. Quick oats can be a substitute if necessary, but avoid steel-cut oats as they won’t work with this recipe.
  • Proper Storage for Freshness: Store baked cookies in an airtight container at room temperature for up to three days or in the refrigerator for up to a week. To enjoy fresh-baked cookies anytime, consider freezing the dough and baking them as needed.
  • Avoid Liquid Sweeteners: Stick to brown sugar, coconut sugar, or granulated sugar for this recipe. Liquid sweeteners like honey or maple syrup can make the dough too thin, affecting the cookie’s consistency.

Equipment

  • Cookie Scoop – Useful for portioning dough evenly.
  • Parchment Paper – For lining the baking sheet to prevent sticking and ensure even baking.

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