Easy Honey Teriyaki Salmon with Veggies in Foil

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I stumbled upon this honey teriyaki salmon recipe one rainy afternoon, while searching for something both comforting and vibrant. The sweet and savory glaze is like a warm hug, perfectly complementing the tender salmon and colorful veggies—it’s a taste that somehow reminds me of summer picnics and cozy nights in. Who knew foil could hold such a delightful secret?

Steps

  1. Preheat your oven to 400°F (200°C). In a saucepan, mix soy sauce, water, honey, rice vinegar, garlic, ginger, and sesame oil. Season with a little salt, bring to a boil over medium-high heat, then whisk cornstarch with water and add to the sauce. Let it boil for a minute while stirring, then remove from heat and let it cool slightly.
  2. Toss broccoli and carrots with olive oil, salt, and pepper. Cut four 14-inch sheets of aluminum foil and divide the vegetable mixture evenly among the sheets, placing them in the center.
  3. Reserve 1/4 cup of the sauce and brush a tablespoon of it on the bottom side of each salmon fillet. Place the salmon on top of the vegetables and brush another tablespoon of sauce on top.
  4. Fold the short sides of the foil over the salmon and vegetables, rolling the edges to seal, and leave a little space inside for heat to circulate. Place the foil packets on a baking sheet and bake in the preheated oven for about 25 minutes until the salmon is fully cooked.
  5. Serve the salmon and veggies with rice and drizzle the remaining sauce over the top. Garnish with chopped green onions if desired.

Ingredients

  • 4 salmon fillets
  • 3 tablespoons soy sauce
  • 5 tablespoons water, divided
  • 1/4 cup honey
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1/2 teaspoon sesame oil
  • Salt, to taste
  • 1 teaspoon cornstarch
  • 2 cups broccoli florets
  • 1 cup baby carrots, halved lengthwise
  • 2 tablespoons olive oil
  • Black pepper, to taste
  • 2 green onions, chopped
  • 4 sheets of 14-inch long aluminum foil

FAQ

  • Can I use store-bought teriyaki sauce for this recipe?
  • Yes, you can use store-bought teriyaki sauce if you’re short on time. However, making your own allows you to control ingredients like salt and sugar, providing a healthier option.
  • What vegetables work best with this dish?
  • The recipe suggests using broccoli and carrots, but you can experiment with other vegetables like bell peppers, asparagus, or zucchini for added variety.
  • How should I serve the teriyaki salmon and veggies?
  • This dish pairs well with brown or white rice, which complements the sweet and savory flavors of the teriyaki salmon and vegetables.
  • Can I prepare this dish in advance?
  • You can prepare the sauce and chop the vegetables ahead of time, but it’s best to assemble the foil packets just before baking to ensure freshness.
  • How do I know when the salmon is fully cooked?
  • Bake the foil packets in a preheated oven at 400 degrees Fahrenheit for about 25 minutes. The salmon should be cooked through and flake easily with a fork.

Tips

  • When making your own teriyaki sauce, opt for honey as a sweetener instead of high fructose corn syrup to keep the dish healthier and allow you to control the sweetness and saltiness of the sauce.
  • Ensure the foil packets are wrapped loosely to create space for heat to circulate, which helps the salmon cook evenly and prevents the foil from tearing.
  • Prepare and chop your vegetables in advance to streamline the cooking process and make assembly of the foil packets quicker and easier.
  • Save some of the teriyaki sauce to brush on the salmon just before serving or as a dipping sauce to enhance the flavor of the dish.

Equipment

  • Small Saucepan – for preparing the teriyaki sauce.
  • Whisk – for mixing the sauce ingredients and cornstarch slurry.
  • Baking Sheet – for placing the foil packets in the oven.
  • Aluminum Foil – specifically, sheets of 14-inch length foil for wrapping the salmon and veggies.

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