Looking for a quick and delicious dinner? This Ultimate One Pan Turkey Sausage Spinach Marinara Tortellini Recipe is your answer.
Combining savory turkey sausage, fresh spinach, and cheesy tortellini all coated in a rich marinara sauce, this dish is perfect for busy weeknights. Everything cooks in one pan, making cleanup a breeze.
Get ready to enjoy a comforting meal that’s both simple to prepare and full of flavor.
Steps
- In a large skillet or pot, heat olive oil over medium-high heat. Add minced garlic, sauté for about 30 seconds, then crumble in the turkey sausage. Cook while stirring occasionally until the sausage is fully browned.
- Pour in the marinara sauce, canned tomatoes, and chicken broth with a splash of water. Allow the mixture to come to a gentle boil.
- Add the tortellini, ensuring they are well-coated in the sauce. Lower the heat to medium-low, cover the skillet, and let it simmer for approximately 10 minutes, stirring once halfway through.
- Mix in the spinach and parsley, seasoning with pepper to your preference. Stir gently to wilt the spinach.
- Finally, incorporate the fresh basil and serve the dish warm.
Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 pound turkey sausage (or pork sausage)
- 2 cups marinara sauce
- 1 can (14.5 ounces) diced tomatoes
- 1 cup low sodium chicken broth
- 1 package (20 ounces) refrigerated three-cheese tortellini
- 5 ounces fresh spinach
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh basil, chopped
Nutritional Values
Calories 2891 | Calories from Fat 882 | Fat 98g | Saturated Fat 21g | Cholesterol 553mg | Sodium 9464mg | Potassium 5096mg | Carbohydrates 308g | Fiber 35g | Sugar 49g | Protein 154g | Vitamin A 16415IU | Vitamin C 148.4mg | Calcium 1267mg | Iron 35mg
FAQ
- Can I use a different type of sausage for this recipe?
- Yes, you can substitute turkey sausage with pork sausage or any other sausage of your choice to suit your taste preferences.
- Is it necessary to use fresh herbs, or can I use dried herbs instead?
- Fresh herbs like basil and parsley enhance the flavor significantly, but if you don’t have them on hand, dried herbs can be used as a substitute. Just remember that dried herbs are more concentrated, so you might want to use them sparingly.
- How long does it take to prepare this dish?
- This one-pan tortellini dish can be prepared in about 25 to 30 minutes, making it a quick and easy option for weeknight dinners.
- Can I make this recipe vegetarian?
- Certainly! You can omit the sausage or replace it with a plant-based sausage alternative to make the dish vegetarian-friendly.
- Is it possible to use frozen tortellini instead of refrigerated?
- Yes, frozen tortellini can be used, but you might need to adjust the cooking time slightly to ensure they are cooked through.
Tips
- Optimize Cooking Time: Use pre-packaged tortellini and store-bought marinara sauce to cut down on preparation time, making this dish ready in just 25 minutes.
- Enhance Flavor with Fresh Herbs: Incorporate fresh basil and parsley to elevate the dish’s flavor profile, adding a refreshing and aromatic touch.
- Adjust Seasoning Wisely: Be cautious with salt, especially if using a particular brand of sausage that may already contain it. Taste the dish before adding extra salt to avoid over-seasoning.
- Ensure Even Cooking: When simmering the tortellini, press it down into the sauce to ensure even cooking and absorption of flavors. Stir occasionally to prevent sticking.
Equipment
- Extra-large skillet or pot with a lid