Ah, autumn—a season of cozy sweaters, pumpkin-spiced everything, and yes, the Sweetgreen Harvest Bowl. Imagine biting into a symphony of roasted sweet potatoes, tangy apples, and nutty farro, all tossed in a maple dressing that somehow tastes like a warm hug. I discovered this gem during a crisp October stroll, and it’s become my go-to comfort dish.
Steps
- Start by preparing the fresh cucumber kimchi and pickled cabbage. Slice cucumbers and cabbage, then mix with a pickling solution and allow them to marinate for optimal flavor.
- Prepare the spicy broccoli by tossing broccoli florets with a blend of spices and roasting them until they are tender yet slightly crispy.
- Roast sweet potatoes until they are soft and slightly caramelized. Meanwhile, fry onions until they are crispy and golden brown.
- Assemble the salad by combining chopped romaine with a spring mix in a large bowl. Add the prepared cucumber kimchi, pickled cabbage, spicy broccoli, roasted sweet potatoes, and crispy onions.
- Drizzle apple kimchi sauce over the assembled salad for a sweet and tangy kick. Finish by adding a touch of KBBQ glaze to enhance the overall flavor profile.
Ingredients
- KBBQ steak
- Chopped romaine
- White rice
- Fresh cucumber kimchi
- Pickled cabbage
- Spicy broccoli
- Apple kimchi sauce
- KBBQ glaze
Nutritional Values
Calories: 19,137 | Protein: 740G | Sugar: N/A | Carbs: 2,050G | Fat: N/A | CO2E: N/A
FAQ
- What is the calorie count for the KBBQ Steak Bowl?
- The KBBQ Steak Bowl contains 670 calories.
- Are there any vegan options available on the Sweetgreen menu?
- Yes, there are vegan options such as the Shroomami Bowl and the Hu Salty Dark Chocolate Bar.
- Which dish has the highest protein content?
- The Kale Caesar (Steak) salad offers the highest protein content, with 42 grams of protein.
- Is there a gluten-free dessert option?
- Yes, the Crispy Rice Treat is gluten-free, but it includes common allergens like dairy and tree nuts.
- How many calories are in the Spindrift Raspberry Lime drink?
- The Spindrift Raspberry Lime drink contains 5 calories.
Tips
- For a flavorful and balanced dish, consider marinating the KBBQ steak in advance to enhance its taste and tenderness.
- To add a crunchy texture, top your bowl or plate with crispy onions or tortilla chips.
- If you’re making the Cucumber Kimchi Crunch Salad, ensure the cucumber kimchi is fresh for the best results.
- When preparing the Miso Glazed Salmon, garnish with nori sesame seasoning for an extra layer of flavor.
Equipment
- Instant Pot or Rice Cooker – For cooking rice efficiently.
- Air Fryer – To air-fry potatoes for ripple fries.
- Mandoline Slicer – For uniformly slicing vegetables like cucumbers and cabbage.
- Spiralizer – If you want to create noodle-like shapes from vegetables.
- Immersion Blender – Useful for making smooth sauces and dressings like pesto vinaigrette or apple kimchi sauce.
- Cast Iron Skillet or Grill Pan – For achieving a good sear on steaks or chicken.
- Pickling Jars – For making or storing fresh cucumber kimchi or pickled cabbage.
- Sous Vide Machine – If you want to precision-cook meats such as steak to desired doneness.
- Salad Spinner – For washing and drying greens like romaine or kale.
- Food Processor – To quickly chop ingredients or blend sauces.
